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- Aug 18, 2021
"BACK TO THE BAR... My Journey Back to Heavy Squats after Debilitating Back Pain!"
On this week's blog Dr. Allyssa shares her struggles with low back pain and how she fought back to the weight rack after her injury. Keep...
- May 21, 2021
Reflections from a Roscoe Physio Intern: Week One (and tips for easing neck and shoulder pain!!)
Hello everyone! My name is Olivia, and I am just beginning my journey as an intern at Roscoe Physiotherapy. I am a recent graduate of...
- Jan 23, 2021
What to do when they tell you your upcoming surgery is "non-essential"...
Have you or someone you know had their “non-essential” surgery delayed due to Covid-19? If so, here is what you can do! In March of...
- Jan 18, 2021
The Effects of Stress on Your Body and What You Can Do About It...
2020 was a stressful year for everyone. We weren't able to get out as much, socialize, or see our loved ones as often...
- Dec 29, 2020
2020: My Greatest Hardships, My Greatest Growth...
This year has been a rollercoaster for us all. We’ve all gone through high levels of uncertainty, fear, anger, grief, and most every...