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What to do when they tell you your upcoming surgery is "non-essential"...
Have you or someone you know had their “non-essential” surgery delayed due to Covid-19? If so, here is what you can do! In March of...
Jan 23, 2021
The Effects of Stress on Your Body and What You Can Do About It...
2020 was a stressful year for everyone. We weren't able to get out as much, socialize, or see our loved ones as often...
Jan 18, 2021
2020: My Greatest Hardships, My Greatest Growth...
This year has been a rollercoaster for us all. We’ve all gone through high levels of uncertainty, fear, anger, grief, and most every...
Dec 29, 2020
Top 3 Things To Know Before Having a Total Knee Replacement
Top 3 Things To Know Before Having a Total Knee Replacement Are you having a total knee replacement and not sure what to expect? You’re...
Dec 16, 2019
Common Injuries In High School Football Athletes (and what you can do to prevent them!)
The common injuries in high school football players and what can be done to prevent them
Jun 2, 2019